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Recommendations:
Often, I'm asked for references to various products and services.
These are my favorites. Simply click on the link to purchase outside of my website. Enjoy!

Vichy LiftActv Vitamin C Serum
Brightening serum with 15% pure active Vitamin C

EGF Epidermal Growth Serum
E.G.F., or Epidermal Growth Factor is a polypeptide which helps to speed up wound recovery and stimulates skin growth.

Copper Peptide Facial Serum
Rejuvenates and stimulates collagen production, while detoxifying and protecting skin from UV rays.

Avene' TINTED Solaire Eau Thermale Mineral Sunscreen SPF 50
Avene' TINTED Solaire Eau Thermale Mineral Sunscreen SPF 50

Avene 50 SPF Mineral Sunscreen

Cos de BAHA pure hyaluronic acid serum
10,000 ppm - Anti aging, intense hydration, visibly plumped skin.

.25mm Micro Needle Kit with 4 replaceable heads

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Photodynamic Red Light Infrared Therapy. 640 nm to 810 infrared. 50+ FDA clinical trials. Blue, yellow, red and infrared therapy. Heal and replenish with LED therapy.

Dry Brushing Kit for Face and Body

Mineral Fusion Bronzer Duo

COOLA Organic Face Sunscreen SPF 30 Sunblock Lotion
Dermatologist Tested Skin Care for Daily Protection, Vegan and Gluten Free, Cucumber

Magnesium Breakthrough
BiOptimizers Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium
See Tamara for dosage recommendations
See Tamara for dosage recommendations

Isatis Gold Chinese Herbal Anti-Viral
Please inquire with me abo

NeoCell Super

Organic Pea Protein Powder
NorCal Organic Pea Protein Powder. 22 grams of protein per serving.

Ceremonial Grade

Nordic Naturals Ultimate Omega 3
Take as indicated on bottle

Solaray High Energy Daily Multi Vitamin
Take as indicated on bottle

Solaray Mega Mineral Complex
Take as indicated on bottle

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Phyto Estrogen Cream. Consult with me for recommended dosage.

Bioidentical Progesterone Cream
Consult with Tamara re: do

Avalon Organics Intense Defense Vitamin C Serum

Movido Ankle Weights
Super comfy 1 pound each ankle weights!

Home TRX Training Kit with Door Anchor
All you need for a full body resistance workout using your own body weight!
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